You are very welcome to the Embodiment Dance Free website for the Movement Medicine and Dance Free work of David Mooney. Movement Medicine is a deeply invigorating 'mindfulness in movement' and conscious dance practice. Discover the freedom and joy of dance and connect with others to develop a healthier and clearer body, heart and mind. Everyone welcome, whatever your physical condition, age or dance experience.
If you have any questions you are welcome to be in touch
Experience the joy of dance and the freedom to express yourself without the need to learn steps and without pressure of performance. More→
A great place to start is one of the weekly drop in classes, where you can simply pop in and have a go for one session. Beginners welcome, you are welcome to join any week Find Out How →