You are very welcome to the Embodiment Dance Free website for the Movement Medicine and Dance Free work of David Mooney. Movement Medicine is a deeply invigorating 'mindfulness in movement' and conscious dance practice. Discover the freedom and joy of dance and connect with others to develop a healthier and clearer body, heart and mind. Everyone welcome, whatever your physical condition, age or dance experience.
A great place to start is one of the weekly drop in classes, where you can simply pop in and have a go for one session. Beginners welcome, you are welcome to join any week Find Out How →